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What meditation skills do you think you possess that you are/are not using that you routinely use towards the cultivation of more continuous mindfulness in everyday life? Can you offer suggestions to us?
Topic Tags:  meditation skills, mindfulness meditation, mindfulness,
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37
Allan Cooper
Sep 09
Sep 09
What do you think the question above means, and after you identify for yourself its meaning, what stops or inhibits you from starting or maintaining an integrated home practice?
Topic Tags:  continuity of attention, home meditation practice, mindfulness meditation, mindfulness,
0
38
Allan Cooper
Sep 09
Sep 09
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