Continuity with sufficient skill and the appropriate mental factors is the fuel that brings any activity to success. At home training in Home Practice/Home Retreat continuity is arguably the most difficult skill to develop so that sati-sampajañña becomes one’s own second nature. Life intervenes, energy lags, old habits reassert themselves, and yet under all the distractions and missed opportunities remains the intention, investigation, and energy to forge a life of waking up. Under it all waits for skillful effort to bring our practice to life…yet again.
Please share your trials, failures, and successes. Allan will offer perspective and tools to help you explore, test and navigate this arena of practice.